The Japanese live for 100 years by eating this fruit.
What Japanese people eat so that they live a healthy life for 100 years? Hello friends, by reading this article today, you will know about a fruit that can increase your life expectancy and live
Surya Namaskar – How to do, Step-by-step, benefits…
Surya Namaskar The scriptures say that the sun is the soul of all things in the world. The sun is the lifeblood of all living things on earth and the basis of the solar system's
Adopt 10 habits that will increase your longevity.
Life span is also known as “long life” or “an extraordinary age of life.” The term comes from the Latin word life spans. This means that a person is healthy for a long time. Your
is protein powder good for you every day?
Protein is a more nutrient that is essential to building muscle mass. It is generally found in animal products, though is also present in other sources, such as nuts and green vegetables. There are three